Lazy Meatloaf Muffins (Whole30)

Lazy Meatloaf Muffins (Whole30)

These are perfect for meal prep and throwing into an office lunch!

Here’s what you need:

- 1 lb. Ground Beef

- 1/4 C. Tessemae’s Ketchup (or homemade Whole30 Ketchup)

- 1 tsp. Minced Garlic

- 1 tsp. Onion Powder

- 1/2 tsp. Salt

- 1/2 tsp. Pepper

Here’s what to do:

1. Preheat oven to 350°.

2. Combine all ingredients in a bowl.

3. Take strips of aluminum foil and roll them into circles to create a sort of drip tray for each muffin tin hole.

4. Spoon 1/4 C. mixture into 8 holes of a muffin tin.

5. Bake for 20 minutes. And that’s it! No chopping onions, no egg, nothing!

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Lazy Meatloaf Muffins (Whole30)
Ingredients
  • 1 lb. Ground Beef
  • 1/4 C. Tessemae's Ketchup (or homemade Whole30 Ketchup)
  • 1 tsp. Minced Garlic
  • 1 tsp. Onion Powder
  • 1/2 tsp. Salt
  • 1/2 tsp. Black Pepper
Instructions
1. Preheat oven to 350°.2. Combine all ingredients in a bowl.3. Take strips of aluminum foil and roll them into circles to create a sort of drip tray for each muffin tin hole.4. Spoon 1/4 C. mixture into 8 holes of a muffin tin.5. Bake for 20 minutes. And that’s it! No chopping onions, no egg, nothing!
Details
Prep time: Cook time: Total time: Yield: 8 pieces
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