Ravenclaw Scarf Smoothie (Food Freedom)

Ravenclaw Scarf Smoothie (Food Freedom)

I wanted to recreate the look of a striped Ravenclaw scarf with this smoothie. Even though my smoothie turned out more Pygmy Puff purple than Ravenclaw Blue, it was still delicious!

For the blue layer, blend:

-1/2 c. Frozen Cauliflower

-1 c. Frozen Blueberries

-1/2 c. Unsweetened Almond Milk

-1 Banana

-2 tbsp. Coconut Butter

For the grey layer, combine 1/2 c. Black Chia Seeds with 1 can unsweetened coconut milk and refrigerate overnight.

To assemble, layer each in a glass and top with bee pollen!

Why isn't this labeled "Whole30"?

Smoothies are in the "we'd rather you not" category of Whole30 eating. While this recipe is technically compliant, I recommend you read this first.

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Ravenclaw Scarf Smoothie (Food Freedom)
Ingredients
  • 1/2 C. Frozen Cauliflower
  • 1 C. Frozen Blueberries
  • 1/2 C. Unsweetened Almond Milk
  • 1 Banana
  • 2 Tbsp. Coconut Butter
  • 1/2 C. Black Chia Seeds
  • 1 Can Unsweetened Coconut Milk
Instructions
1. For the blue layer, blend cauliflower, blueberries, unsweet almond milk, banana and coconut butter until smooth.2. For the grey layer, combine chia seeds and coconut milk and refrigerate overnight.To assemble, layer each in a glass and top with bee pollen!
Details
Prep time: Cook time: Total time: Yield: 1 serving
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