Crispy Baked BBQ Ranch Chicken Dip (Whole30)
This is barely a recipe. Basically, it’s taking things I eat on the reg and baking it until it gets bubbly and crispy and delicious with carrot sticks and celery. This is also a perfect Whole30 party dip: it comes together in LITERAL SECONDS because canned chicken makes everything easier, and it’s made in a foil cake tin so no big clean up is involved. I even used one measuring cup for optimal minimization of dishes because LAZY=INNOVATIVE.
Here’s what you need:
-28oz Canned Chicken (check your labels! This one is compliant)
-1/3 c. Whole30 Compliant BBQ Sauce (Homemade or Tessemae’s)
-1/3 C. Whole30 Compliant Ranch Dressing (Homemade or Tessemae’s)
-1 Foil Cake Pan (8x8)
Here’s what to do:
Preheat oven to 350°. Drain chicken and use a fork to mash it into the foil pan.
Pour in BBQ sauce and ranch, and stir everything together.
Bake for 40 minutes and then broil for additional 5 minutes.
Eat with carrots, celery, in a lettuce wrap, whatever! YUM.
- 28 oz. Canned Chicken
- 1/3 C. BBQ Sauce (Homemade or Tessemae's)
- 1/3 C. Ranch Dressing (Homemade or Tessemae's
- 1 Foil Cake Pan